Serge Burgniard 1:00:05 row

14,358

Meters

1:00:05.3

Time

2:05.5

Pace

902

Calories

Average Watts177
Calories Per Hour900
Stroke Rate29
Stroke Count1736
Drag Factor160

October 22, 2021 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

On élimine le petit déjeuner gras du matin....une seule séance ne suffira pas.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.3 14,358 2:05.5 177 900 902 29
5:00.0 1,162 2:09.0 163 852 71 29
10:00.0 1,181 2:07.0 171 876 73 29
15:00.0 1,180 2:07.1 170 876 73 29
20:00.0 1,177 2:07.4 169 876 73 29
25:00.0 1,175 2:07.6 168 876 73 29
30:00.0 1,179 2:07.2 170 876 73 29
35:00.0 1,194 2:05.6 177 900 75 29
40:00.0 1,192 2:05.8 176 900 75 28
45:00.0 1,239 2:01.0 197 972 81 29
50:00.0 1,210 2:03.9 184 924 77 29
55:00.0 1,218 2:03.1 187 936 78 29
1:00:00.0 1,234 2:01.5 195 960 80 30
1:00:05.0 17 2:27.0 110 678 0 0

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Workout Graph

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