Serge Burgniard 45:06 row
11,039
Meters
45:06.2
Time
2:02.5
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 154 |
November 06, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 11,039 | 2:02.5 | 190 | 954 | 27 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 |
| 45:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 |
| 45:06.0 | 23 | 2:10.4 | 158 | 842 | 10 |
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Workout Graph
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Courte mais intense, bonne reprise. Le dos tient, on verra à froid....