Serge Burgniard 1:00:04 row
14,453
Meters
1:00:04.2
Time
2:04.6
Pace
917
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 151 |
December 07, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 14,453 | 2:04.6 | 181 | 921 | 29 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 |
| 1:00:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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On remet la machine en route avant les fêtes de fin d’année, le foie gras, le saumon, le chocolat...