Serge Burgniard 1:00:05 row
15,443
Meters
1:00:05.9
Time
1:56.7
Pace
1054
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1724 |
| Drag Factor | 157 |
December 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 15,443 | 1:56.7 | 220 | 1056 | 1054 | 29 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 28 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 29 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 29 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 86 | 28 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 28 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 29 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 29 |
| 45:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 28 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 90 | 29 |
| 55:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 29 |
| 1:00:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 29 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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