Serge Burgniard 45:05 row
10,932
Meters
45:05.5
Time
2:03.7
Pace
699
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
| Drag Factor | 155 |
January 14, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,932 | 2:03.7 | 185 | 935 | 699 | 29 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 29 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 29 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 29 |
| 45:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 30 |
| 45:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
On commence par chauffer les genoux et après, ça déroule. Bonne séance.