Serge Burgniard 45:06 row
11,151
Meters
45:06.1
Time
2:01.3
Pace
727
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 151 |
February 06, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 11,151 | 2:01.3 | 196 | 974 | 727 | 28 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 30 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 30 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 30 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 30 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 29 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 30 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 30 |
| 45:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 |
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On enchaîne les 11 kilomètres... et dire que c’est une marque que j’ai mis longtemps à atteindre...