Serge Burgniard 1:26:55 row
21,117
Meters
1:26:55.5
Time
2:03.4
Pace
1353
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 2578 |
| Drag Factor | 153 |
February 27, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:55.5 | 21,117 | 2:03.4 | 186 | 939 | 30 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 30 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 941 | 30 |
| 1:05:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 1:10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 29 |
| 1:15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
| 1:20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 29 |
| 1:25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 30 |
| 1:26:55.0 | 502 | 1:54.5 | 233 | 1101 | 29 |
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Workout Graph
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Bon semi, démarré doucement, fini fort.