Serge Burgniard 45:04 row
11,473
Meters
45:04.3
Time
1:57.8
Pace
775
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 152 |
March 02, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.3 | 11,473 | 1:57.8 | 214 | 1031 | 775 | 29 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 29 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 29 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 29 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 29 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 29 |
| 45:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 29 |
| 45:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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