Serge Burgniard 45:05 row
11,032
Meters
45:05.6
Time
2:02.6
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 137 |
April 12, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 11,032 | 2:02.6 | 190 | 953 | 30 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 |
| 45:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 31 |
| 45:05.0 | 20 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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Retour à des choses plus conventionnelles. Très bonne séance finalement, bien mieux que je ne l’espérais.