Serge Burgniard 45:05 row
11,423
Meters
45:05.4
Time
1:58.4
Pace
766
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 0 |
September 18, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 11,423 | 1:58.4 | 211 | 1025 | 29 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 29 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 30 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 30 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 29 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 30 |
| 45:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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