Serge Burgniard 45:05 row
11,061
Meters
45:05.3
Time
2:02.2
Pace
717
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 0 |
December 22, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.3 | 11,061 | 2:02.2 | 191 | 954 | 717 | 29 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 30 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 30 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 45:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 30 |
| 45:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 0 |
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Workout Graph
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