Serge Burgniard 45:04 row
10,814
Meters
45:04.8
Time
2:05.0
Pace
684
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1451 |
| Drag Factor | 0 |
December 23, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,814 | 2:05.0 | 179 | 910 | 684 | 29 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 30 |
| 45:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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