Serge Burgniard 45:02 row
10,594
Meters
45:02.2
Time
2:07.5
Pace
656
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 144 |
November 04, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.2 | 10,594 | 2:07.5 | 169 | 880 | 656 | 29 | 149 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 139 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 | 141 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 | 145 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 | 151 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 | 152 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 | 157 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 | 153 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 | 154 |
| 45:02.1 | 1,189 | 2:07.0 | 171 | 887 | 74 | 30 | 155 |
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Workout Graph
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