Lacinta Rodriquez 10:07 row
2,412
Meters
10:07.3
Time
2:05.8
Pace
157
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 0 |
August 18, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,412 | 2:05.8 | 175 | 903 | 157 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 76 | 19 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 22 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 |
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Workout Graph
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