Lacinta Rodriquez 5:33 row
1,146
Meters
5:33.6
Time
2:25.5
Pace
63
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 118 |
October 30, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,146 | 2:25.5 | 114 | 690 | 21 | 132 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 141 |
| 5:33.6 | 95 | 2:56.8 | 63 | 517 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.