Lacinta Rodriquez 4:54 row
1,001
Meters
4:54.4
Time
2:27.0
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 107 |
January 27, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,001 | 2:27.0 | 110 | 678 | 57 | 19 |
| 4:54.4 | 1,001 | 2:27.0 | 110 | 678 | 57 | 19 |