Lacinta Rodriquez 3:43 row
708
Meters
3:43.9
Time
2:38.1
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 0 |
February 16, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.9 | 708 | 2:38.1 | 89 | 604 | 40 | 21 |
| 3:43.9 | 709 | 2:37.8 | 89 | 605 | 40 | 21 |
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Workout Graph
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