Lacinta Rodriquez 6000m row
6,000
Meters
26:55.3
Time
2:14.6
Pace
360
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 115 |
March 25, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.3 | 6,000 | 2:14.6 | 144 | 793 | 360 | 22 | 165 |
| 5:26.9 | 1,200 | 2:16.2 | 139 | 776 | 72 | 22 | 161 |
| 5:20.9 | 2,400 | 2:13.7 | 146 | 803 | 72 | 23 | 162 |
| 5:23.0 | 3,600 | 2:14.5 | 144 | 794 | 72 | 23 | 164 |
| 5:24.1 | 4,800 | 2:15.0 | 142 | 789 | 72 | 23 | 168 |
| 5:20.3 | 6,000 | 2:13.4 | 147 | 806 | 72 | 24 | 173 |
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Workout Graph
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