Lacinta Rodriquez 6000m row
6,000
Meters
26:53.5
Time
2:14.4
Pace
361
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 115 |
March 27, 2026 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.5 | 6,000 | 2:14.4 | 144 | 795 | 361 | 22 | 152 |
| 5:34.9 | 1,200 | 2:19.5 | 129 | 743 | 70 | 21 | 138 |
| 5:24.5 | 2,400 | 2:15.2 | 142 | 787 | 71 | 22 | 151 |
| 5:23.2 | 3,600 | 2:14.6 | 143 | 793 | 72 | 22 | 149 |
| 5:25.7 | 4,800 | 2:15.7 | 140 | 781 | 72 | 22 | 152 |
| 5:05.2 | 6,000 | 2:07.1 | 170 | 885 | 76 | 25 | 171 |
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Workout Graph
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