Lacinta Rodriquez 6000m row
6,000
Meters
26:22.8
Time
2:11.9
Pace
367
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 113 |
March 29, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.8 | 6,000 | 2:11.9 | 153 | 824 | 367 | 21 | 163 |
| 5:20.2 | 1,200 | 2:13.4 | 147 | 807 | 72 | 20 | 153 |
| 5:21.0 | 2,400 | 2:13.7 | 146 | 803 | 73 | 20 | 160 |
| 5:20.7 | 3,600 | 2:13.6 | 147 | 804 | 72 | 20 | 165 |
| 5:14.9 | 4,800 | 2:11.2 | 155 | 833 | 74 | 22 | 168 |
| 5:06.0 | 6,000 | 2:07.5 | 169 | 881 | 76 | 24 | 173 |
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Workout Graph
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