Lacinta Rodriquez 6000m row
6,000
Meters
26:05.4
Time
2:10.4
Pace
371
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 113 |
April 01, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.4 | 6,000 | 2:10.4 | 158 | 842 | 371 | 23 | 162 |
| 5:20.9 | 1,200 | 2:13.7 | 146 | 803 | 72 | 22 | 145 |
| 5:20.4 | 2,400 | 2:13.5 | 147 | 806 | 74 | 23 | 155 |
| 5:11.1 | 3,600 | 2:09.6 | 161 | 853 | 74 | 24 | 165 |
| 5:09.9 | 4,800 | 2:09.1 | 163 | 859 | 75 | 24 | 170 |
| 5:03.0 | 6,000 | 2:06.2 | 174 | 898 | 76 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.