Lacinta Rodriquez 6000m row
6,000
Meters
25:38.3
Time
2:08.1
Pace
376
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 115 |
April 05, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.3 | 6,000 | 2:08.1 | 166 | 871 | 376 | 23 | 163 |
| 5:17.2 | 1,200 | 2:12.1 | 152 | 821 | 73 | 22 | 151 |
| 5:05.7 | 2,400 | 2:07.3 | 169 | 882 | 76 | 23 | 165 |
| 5:07.0 | 3,600 | 2:07.9 | 167 | 875 | 75 | 24 | 164 |
| 5:07.4 | 4,800 | 2:08.0 | 167 | 873 | 76 | 25 | 168 |
| 5:01.0 | 6,000 | 2:05.4 | 177 | 910 | 76 | 26 | 171 |
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Workout Graph
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