Lacinta Rodriquez 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
117
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 105 |
August 22, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 117 | 21 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 |
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Workout Graph
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