Lacinta Rodriquez 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 108 |
January 30, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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