Lacinta Rodriquez 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 108 |
January 30, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 21 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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