Lacinta Rodriquez 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 108 |
January 30, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.