Lacinta Rodriquez 10:04 row
2,225m
Meters
10:04.7
Time
2:15.8
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 122 |
January 18, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,225m | 2:15.8 | 139 | 780 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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