Lacinta Rodriquez 5:04 row
1,061m
Meters
5:04.5
Time
2:23.4
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 115 |
December 30, 2017 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,061m | 2:23.4 | 118 | 707 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 |
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Workout Graph
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