Lacinta Rodriquez v15:00/3:00r...1 row
3,182m
Meters
15:00.0
Time
2:21.4
Pace
181
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,195m |
| Overall Time | 18:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 113 |
December 28, 2017 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,182m | 2:21.4 | 124 | 725 | 20 | |
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 20 | |
| r: 3:00 | 13m | |||||
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.