Lacinta Rodriquez 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 109 |
November 30, 2017 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.