Lacinta Rodriquez 5:09 row
1,045m
Meters
5:09.1
Time
2:27.8
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 106 |
November 16, 2017 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,045m | 2:27.8 | 108 | 672 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 5:09.1 | 25m | 3:02.0 | 58 | 499 | 13 |
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Workout Graph
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