Lacinta Rodriquez 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 112 |
October 10, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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