Lacinta Rodriquez 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 113 |
October 10, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 124 | 20 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 19 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.