Lacinta Rodriquez 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 112 |
October 10, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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