Lacinta Rodriquez 1000m row

1,000m

Meters

3:53.0

Time

1:56.5

Pace

66

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate29
Stroke Count114
Drag Factor118

March 08, 2018 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.0 1,000m 1:56.5 221 1061 29
0:56.9 250m 1:53.8 237 1117 30
0:58.0 250m 1:56.0 224 1071 29
0:59.1 250m 1:58.2 212 1029 29
0:58.9 250m 1:57.8 214 1036 31

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Workout Graph

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