Lacinta Rodriquez 5:05 row
1,143m
Meters
5:05.3
Time
2:13.5
Pace
54
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 27, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,143m | 2:13.5 | 147 | 805 | 22 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 5:05.3 | 234m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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