Lacinta Rodriquez 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
April 26, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 20 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 18 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.