Lacinta Rodriquez 4x0:40/2:20r row
729m
Meters
2:40.0
Time
1:49.7
Pace
52
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 1,086m |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 126 |
May 03, 2018 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 729m | 1:49.7 | 265 | 1211 | 33 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 35 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 33 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 33 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 33 | |
| r357m |
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Workout Graph
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