Lacinta Rodriquez 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 113 |
June 19, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 23 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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