Lacinta Rodriquez 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 113 |
June 26, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 19 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 18 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 19 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 20 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
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Workout Graph
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