Lacinta Rodriquez 10:00 row
1,861m
Meters
10:00.0
Time
2:41.2
Pace
95
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 115 |
July 10, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 19 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 17 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 20 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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