Lacinta Rodriquez 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 114 |
July 17, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 62 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 22 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 23 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 24 |
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Workout Graph
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