Lacinta Rodriquez 10:00 row
1,078m
Meters
10:00.0
Time
4:38.2
Pace
85
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 114 |
July 17, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,078m | 4:38.2 | 16 | 355 | 18 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 22 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
| 6:00.0 | 220m | 4:32.7 | 17 | 359 | 11 |
| 8:00.0 | |||||
| 10:00.0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.