Lacinta Rodriquez 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 114 |
July 24, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 19 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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