Lacinta Rodriquez 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
122
Calories
163
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 123 |
September 18, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 | 163 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 153 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 158 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 169 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 169 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 167 |
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Workout Graph
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