Lacinta Rodriquez 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
177
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 126 |
September 25, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 28 | 177 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 169 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 | 176 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 | 180 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 | 181 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 | 183 |
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Workout Graph
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