Lacinta Rodriquez 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
116
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 94 |
September 25, 2018 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 153 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 145 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 149 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 155 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 160 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 160 |
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Workout Graph
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