Lacinta Rodriquez 10:00 row
1,682m
Meters
10:00.0
Time
2:58.3
Pace
85
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 147 |
September 25, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 19 | 133 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 140 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 22 | 135 |
| 6:00.0 | 247m | 4:02.9 | 24 | 384 | 13 | 125 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 143 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 21 | 123 |
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Workout Graph
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