Lacinta Rodriquez 10:00 row
2,082m
Meters
10:00.0
Time
2:24.0
Pace
118
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 113 |
October 02, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 | 157 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 147 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 155 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 17 | 158 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 161 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 165 |
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Workout Graph
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