Lacinta Rodriquez 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
173
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 111 |
November 13, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 173 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 163 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 172 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 174 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 179 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 180 |
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Workout Graph
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